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class=\"h-note\">\u53c2\u8003\uff1a<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/weight-management\/just-enough-food-portions\" target=\"_blank\" rel=\"noopener noreferrer\">NIDDK\u300cFood Portions\u300d<\/a><\/p><\/div><section class=\"h-contact\"><p class=\"h-eyebrow\">\u3042\u306a\u305f\u306b\u5408\u3046\u7d9a\u3051\u65b9\u3092\u3001\u30d2\u30c7\u3068\u4e00\u7dd2\u306b<\/p><h2>\u4f55\u304b\u3089\u5909\u3048\u308b\u304b\u3001<br>\u307e\u305a\u306f\u4e00\u7dd2\u306b\u6574\u7406\u3057\u307e\u3057\u3087\u3046\u3002<\/h2><p>\u4eca\u306e\u98df\u4e8b\u3084\u66ae\u3089\u3057\u3001\u7d9a\u3051\u306b\u304f\u304b\u3063\u305f\u5834\u9762\u3002<br>\u3046\u307e\u304f\u8a00\u8449\u306b\u3067\u304d\u306a\u304f\u3066\u3082\u3001\u305d\u3053\u304b\u3089\u59cb\u3081\u3089\u308c\u307e\u3059\u3002<\/p><a class=\"h-button\" href=\"https:\/\/lin.ee\/7KeDwj0\" target=\"_blank\" rel=\"noopener 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